As you change from a child to an adult, life changes, as does stress. Adults have a higher volume of stress, which you have learnt to cope poorly with. One of the biggest changes you have made is in your breathing … and remember – you breathe in energy and breathe out stress.

So what has changed and why?

A child laughs out loud and cries to let go stress … immediately.

An adult laughs politely and holds onto stress … after all, you shouldn’t display your emotions … especially in public.

Children are told to “stop crying … it’s not that bad”... “don’t laugh too loud .. you’ll annoy someone” … “suck it up … show no fear”.

You got it from home, school and the sporting field. You learnt to control your breathing… shorten it, make it tense and also shallow.

You have learnt therefore to have less energy and more stress - through having a poor breathing cycle.

Can you un-learn to Breathe?

Bad grammar aside, any breathing technique can be broken. What you learn can always be changed.

You have learnt to breathe … shallow, short and tense … you can unlearn to breathe … and then breathe deeply in a relaxed and calm manner.

Breathing is a learned response. Changing your breathing is just the same. You just need to learn to breathe better, through breathing exercise. Just like a fitness program… just easier.

To change your breathing, you need to change your resting breathing rate. Many breathing exercises work while you are performing them. They cease to help once you stop. Over a long period of time they can help you breathe a little better.

The best way to change your breath is to change your resting breathing rate.

Why?

If you change your breath at rest, every time you breathe in and out … you are reinforcing the habit to breathe better. The habit becomes stronger and then becomes permanent.

To make a significant difference to your breathing, you need to change your resting breathing rate. You need to remove and prevent stress. Again, why?

Stress is the main cause of altering your breathing rate. Removing and preventing stress will therefore aid you to breathe better. Also as the saying goes …

’Stress is the #1 Killer Today’

Stress and how you cope with it needs to be corrected. Breathing deeper more relaxed and calmly helps to ease and prevent stress. There are many simple to use, quick in acting stress relief techniques you can use at home.

Each technique will not only help to remove stress, it will also allow your breath to deepen and become more relaxed. Stress relief techniques need to address all stress; physical, emotional and energy stress. Stress relief should also improve your overall health and well-being.

Breathing better is just a part of an overall Stress Relief approach. Any breathing exercise will remove stress, combined with other stress relief techniques and good health and longevity is just …

a Breath Away …

Dr Graeme Teague is an expert on stress and the affects it has on health. His unique and fresh views on anxiety, depression and stress are a welcome change. Visit http://www.fast-stress-relief.com and http://www.fast-stress-relief.com/fast-stress.html to learn more.
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[PR]
by FindCpuUsag2 | 2016-07-08 14:28

Is Unlocking Microsoft Office an effective solution to run your company?

Microsoft Office helps you to manage, store and retrieve customer information, and effectively communicate with customers. The clerical, administrative, and management duties of businesses can be automated by unlocking Microsoft Office.

What you should do to run a successful business?

-Boost your business enterprise

Analyze, develop and implement your strategies to increase your profit margins. Understand what is going on. Spreadsheets are a handy tool to do analysis. Analysis will help identify and close loopholes thereby boosting business.

-Organize your business process

Construct plans with high objectives in sale, marketing and customer service with technological support. Present the plan that you have developed to your employees through PowerPoint presentations. Word and Excel work hand in hand in business management. They will help you to organize the work flow. Document your work flow in Word. Introduce your new products to your customers through PowerPoint.

-Choose trustworthy, competent executives

They will support new technology and change, and deliver the right data to the right employees. New programs should be implemented. The existing employees can also be trained in Microsoft Office as it is very easy and simple to learn. There will be no complaints on having to use unknown technology and data management will become an easy task.

-Maintain a hand-in-hand relationship with your employees and your customers

A mutual and personal familiarity in work platform amidst employees helps to monitor Microsoft Office-based infrastructure at the client site. Microsoft Office is a common platform for our employees and systems and also for our customer’s employees and systems to work on.

-Use Information Technology to streamline business

You can communicate electronically, saving time, manpower and energy through e-mails instead of wasting paper. Microsoft Outlook lends a helping hand here.

-Communicate with your customers personally

Inform them of change of projects and data analysis. This will account for business processing and pricing of products and thus improve customer service, loyalty and retention. Entice your former customers back. Microsoft Outlook helps build relationships through emails. PowerPoint helps you to present your product better to your customer.

-Access the website

It reduces travel expense and you can compute from home to manage client and customer service. Share information, materials and documents by using Microsoft Power Point and Access.

-Increase your profit

Reduce operational costs and expenses but increase marketing shares. It will lead to high profits. Your business process, technology and clientage will work in synergy. Microsoft Office is one that you can rely on to minimize cost and maximize profit.

-Maximize performance

Offer sensible solution, track leads, clients and orders and keep lines of communication open. Monitor the system and evaluate the company’s performance according to your goals and needs. Microsoft Office could be of great help here.

A Reliable Platform

It has been made very clear that Microsoft Office offers reliability for your information amidst tight security. You will not lose your e-mails and other relevant information as they will be safe on the server. Microsoft Office gives you a 360 degree view of every interaction with every customer. We now have enough reasons to say that Unlocking Microsoft Office is the best solution and is right for your company.

You experience true Microsoft Office integration when you leverage technology. Unlocking Microsoft Office is a solution to problems faced in all facets of CRM operations, marketing, sales and service – It is just right for your company.

Michael T. Irving is the Founder, President and CEO of Keynetx Inc. With more than 27 years of experience he provides businesses with high quality, cost-effective IT solutions and teaches them how to Unlock Microsoft Office tools to save money on CRM. Visit http://www.keynetx.com
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[PR]
by FindCpuUsag2 | 2016-07-07 19:33

Is Unlocking Microsoft Office an effective solution to run your company?

Microsoft Office helps you to manage, store and retrieve customer information, and effectively communicate with customers. The clerical, administrative, and management duties of businesses can be automated by unlocking Microsoft Office.

What you should do to run a successful business?

-Boost your business enterprise

Analyze, develop and implement your strategies to increase your profit margins. Understand what is going on. Spreadsheets are a handy tool to do analysis. Analysis will help identify and close loopholes thereby boosting business.

-Organize your business process

Construct plans with high objectives in sale, marketing and customer service with technological support. Present the plan that you have developed to your employees through PowerPoint presentations. Word and Excel work hand in hand in business management. They will help you to organize the work flow. Document your work flow in Word. Introduce your new products to your customers through PowerPoint.

-Choose trustworthy, competent executives

They will support new technology and change, and deliver the right data to the right employees. New programs should be implemented. The existing employees can also be trained in Microsoft Office as it is very easy and simple to learn. There will be no complaints on having to use unknown technology and data management will become an easy task.

-Maintain a hand-in-hand relationship with your employees and your customers

A mutual and personal familiarity in work platform amidst employees helps to monitor Microsoft Office-based infrastructure at the client site. Microsoft Office is a common platform for our employees and systems and also for our customer’s employees and systems to work on.

-Use Information Technology to streamline business

You can communicate electronically, saving time, manpower and energy through e-mails instead of wasting paper. Microsoft Outlook lends a helping hand here.

-Communicate with your customers personally

Inform them of change of projects and data analysis. This will account for business processing and pricing of products and thus improve customer service, loyalty and retention. Entice your former customers back. Microsoft Outlook helps build relationships through emails. PowerPoint helps you to present your product better to your customer.

-Access the website

It reduces travel expense and you can compute from home to manage client and customer service. Share information, materials and documents by using Microsoft Power Point and Access.

-Increase your profit

Reduce operational costs and expenses but increase marketing shares. It will lead to high profits. Your business process, technology and clientage will work in synergy. Microsoft Office is one that you can rely on to minimize cost and maximize profit.

-Maximize performance

Offer sensible solution, track leads, clients and orders and keep lines of communication open. Monitor the system and evaluate the company’s performance according to your goals and needs. Microsoft Office could be of great help here.

A Reliable Platform

It has been made very clear that Microsoft Office offers reliability for your information amidst tight security. You will not lose your e-mails and other relevant information as they will be safe on the server. Microsoft Office gives you a 360 degree view of every interaction with every customer. We now have enough reasons to say that Unlocking Microsoft Office is the best solution and is right for your company.

You experience true Microsoft Office integration when you leverage technology. Unlocking Microsoft Office is a solution to problems faced in all facets of CRM operations, marketing, sales and service – It is just right for your company.

Michael T. Irving is the Founder, President and CEO of Keynetx Inc. With more than 27 years of experience he provides businesses with high quality, cost-effective IT solutions and teaches them how to Unlock Microsoft Office tools to save money on CRM. Visit http://www.keynetx.com
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[PR]
by FindCpuUsag2 | 2016-07-07 19:21

Not matter what I do, my computer goes back to off-line

Everywhere I look on-line for this problem, all I read is to go to TOOLS and click on the "off-line" option to set it back to on-line.
But, what if you do that and it still DOES NOT WORK!?!
 
My modem if 2Wire.
My laptop is a year old.
I have a Dell Inspiron.
I am going out of my brain here.
Please PLEASE help me!

Anwsers to the Problem Not matter what I do, my computer goes back to off-line


Hi,

Does the issue appear when working on Internet Explorer?
Are you working on a wired or wireless network?
Do you remember making any changes to the computer prior the issue?
 
You can try the following methods.
Method 1:
Try the steps below:
Step 1:
Check if you encounter the issue in ‘Safe Mode with Networking’
http://windows.microsoft.com/en-US/windows7/Start-your-computer-in-safe-mode
(Applicable for vista and XP)
 
Step 2:
Put the computer in ‘Clean boot’ and then check the status.
How to configure Windows XP to start in a "clean boot" state
http://support.microsoft.com/kb/310353
NOTE: After you used the clean boot to resolve your problem, you can follow the ‘Steps to configure Windows to use a Normal startup state’
to configure Windows XP to start normally.
 
Method 2:
How to troubleshoot possible causes of Internet connection problems in Windows XP
http://support.microsoft.com/kb/314095
 
Method 3:
How to reset Internet Protocol (TCP/IP)
http://support.microsoft.com/kb/299357


Click here to download the registry repair application


Another Safe way to Fix the problem: Not matter what I do, my computer goes back to off-line:

Click here to download the registry repair application .

How to Fix Not matter what I do, my computer goes back to off-line with SmartPCFixer?

1. Download Error Fixer . Install it on your computer.  Click Scan, and it will perform a scan for your computer. The errors will be shown in the scan result.

2. After the scan is finished, you can see the errors and problems which need to be fixed.

3. The Fixing part is done, the speed of your computer will be much higher than before and the errors have been removed.


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[PR]
by FindCpuUsag2 | 2016-07-04 18:05

NVIDIA GeForce GT220

NVIDIA GeForce GT220

I have run a Hardware Diagnostic Tool test and when it reached SMART Short Self Test the NVIDIA GeForce GT220 failed.
Can anyone give a reason why this would fail or supply a resolution to the problem.

Keys to the Problem NVIDIA GeForce GT220


S.M.A.R.T.
value tests and graphics testing/performance are seperate type of tests.
Your graphics card, if its still functional then try updating the driver.
 
Check the Graphics card manufacture's download site: Download and install the most recent Windows 7 drivers

for your NVIDIA card:
http://www.nvidia.com/Download/index5.aspx?lang=en-us
JS
http://www.pagestart.com


Click here to download the registry repair application


Another Safe way to Repair the problem: NVIDIA GeForce GT220:

Click here to download the registry repair application .

How to Fix NVIDIA GeForce GT220 with SmartPCFixer?

1. Click the button to download Error Fixer . Install it on your computer.  Open it, and it will perform a scan for your computer. The errors will be shown in the scan result.

2. After the scan is finished, you can see the errors and problems which need to be fixed.

3. When the Fixing part is finished, your computer has been speeded up and the errors have been fixed


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[PR]
by FindCpuUsag2 | 2016-07-04 18:04